What Is Life Coaching And Why Do You Need a Coach?
Do you remember yourself as a child? You were curious, full of energy, and getting a taste of life with every new day. You were a genius, then, learning something new. And the world was full of colors for you. But then something happened. Someone told you that you are not a genius at all, and the world is not as beautiful as it seemed to you at first. You have lost the ability to enjoy every moment. You have lost faith in your uniqueness. You believed a lie.
Life coaching is a dialogue between two people in which you regain faith in your uniqueness. You will know yourself deeply in a new way. Someone said that a person who knows himself is greater than one who has seen angels. Coaching is a process of knowing yourself with all the wealth of inner potential.
Imagine that your wildest dream is possible, your cherished goal is achievable, and the key to both is in you. Coaching is the moment in which you obviously will find this out.
Book an Appointment
Contact me to set up a free 30-40 minute session to talk more about whether my coaching program is the right fit for you.
My Coaching Expertise Areas
Personal Growth and Self-Improvement:
Embark on a transformative journey of self-discovery. My coaching sessions are designed to boost your self-esteem, overcome limiting beliefs, and cultivate a growth mindset that propels you towards achieving your fullest potential.
Love Your Body, Embrace Yourself:
Discover the joy of self-acceptance and body positivity through my dedicated coaching sessions. In a world that often promotes unrealistic beauty standards, I help you cultivate love and respect for your body exactly as it is. My approach encourages a healthier relationship with yourself, focusing on self-care, positive body image, and the celebration of your unique beauty. Together, we'll journey towards embracing your body, boosting your self-esteem, and finding peace in the skin you're in. Let's celebrate you and the incredible vessel that carries you through life.
Enhance your relationships through targeted coaching. Whether you're seeking deeper connections, navigating new relationships, or aiming to enrich your personal life, I provide the tools and insights for meaningful and lasting improvements.
Stress Management and Work-Life Balance:
Overwhelmed by the demands of daily life? Learn effective stress management techniques and achieve the work-life balance you've been dreaming of. I'll guide you in setting healthy boundaries and prioritizing your well-being.
Health and Wellness Goals:
Turn your health and wellness aspirations into reality. From fitness goals to healthy eating habits, my coaching supports you in creating a sustainable wellness routine that fits your lifestyle and uplifts your overall well-being.
Facing a major life change? Whether it's moving to a new city, starting a family, or transitioning to retirement, my coaching provides the support and strategies you need to navigate these changes smoothly and confidently.
Purpose and Fulfillment:
Searching for more meaning in your life? I'll help you uncover your true purpose, align your actions with your core values, and find fulfillment in every day. Discover the joy of living a life that truly resonates with you.
Confidence and Public Speaking:
Boost your confidence and conquer the stage with my public speaking coaching. Whether it's presentations, meetings, or social gatherings, I equip you with the skills to speak confidently and make an impact.
Time Management and Productivity:
Transform your productivity and master your time. My coaching offers effective time management strategies and productivity hacks to help you achieve more, reduce stress, and enjoy free time for what truly matters.
Welcome to Your First Step Towards Transformation
A Discovery Session: Embark on your journey with an discovery session lasting between 30 to 40 minutes. This initial meeting is designed to foster a mutual understanding, allowing us to explore your aspirations and the transformations you seek. Prior to our session, you will have the opportunity to review and download our coaching agreement document. This document will be a key point of discussion, ensuring clarity and alignment on our journey ahead.
Embarking on Your Path: Following a fulfilling initial consultation, should you feel confident and ready to proceed with your personal growth journey, you will have the flexibility to select from our bespoke series of sessions or an immersive course tailored to your needs. Upon your selection and the completion of your investment—whether for the entire course or a partial engagement—we will commence your transformative coaching journey.
My Core Beliefs and the Foundations of My Coaching Practice
There is nothing so deep and integral in our world, so mysterious and at the same time simple, so unique and beautiful than a person. He himself is both a creature and a creator, and a part of the world and the universe. Being an image, he creates an image, knowing everything around him, remains unknown. He strives for a goal, for a higher purpose, for knowing his place in life, to happiness.
I invite you to step on the path of finding yourself, to make new desired changes, to happiness.
My Coaching Programs are born out of my passion for the uniqueness and beauty of each person. My goal is to help others achieve their full potential and create their desired future.
As I’ve been changing over the years and gaining more experience, I have learned about life, love, and many other things so important to me and that’s what I bring into my coaching.
One constant throughout my coaching has been my belief that our life reflects what we believe in, what we think of, and what we choose every second, every minute of life. Coaching is a tool that helps you make necessary changes, find answers to exciting questions, and get on the path of making your dreams come true. Coaching can help you build confidence, find authentic relationships, and take meaningful action, leading to more success and fulfillment in any area of your life.
Ksenya Yorsh, producer, Los Angeles
"Svetlana is an incredible coach. She is an active listener and makes you feel heard. She talks openly about the issues you bring to her and without any judgement, which makes it easy to open up to her. She asks questions that lead you to self-discoveries and refrains from giving advice. I felt heard, cared for, and respected after my sessions with her."
Natalya, psychologist, Belarus
"Working with Svetlana is surprisingly comfortable. As a coach, she has a combination of amazing gentleness with which she helps to get through difficult moments, patience and perseverance in directing the client to their interests. With her you feel safe to meet your ignorance, lack of understanding, mistakes, disappointment and many other things which we avoid in our everyday life. The way she shares her own examples from life gives the courage to look at your own life from a new angle. I feel trust in Svetlana as a deep, thoughtful, multifaceted specialist, whose mind and soul can comprehend the depths of relationships and situations."
Ksénia U., art coach, France
"Svetlana is the person with a great and generous heart, who always find the time to listen you and to share her experience with you, to give your her advice and her help. Many times in my life I was coming to her in the very low state of my mood, being lost and sad, but Svetlana was always able to give me the impetus to move forward and to believe to myself and I’m very thankful her for that."