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The Meaning of Business — and Why Executive Coaching Matters
The word business originates from the Old English bisi , meaning busy, active, engaged . Over centuries it transformed into the concept we know today — not merely a pursuit of profit, but a purposeful activity that a person creates, nurtures, and brings into the world. True business begins with intention: the desire to build something meaningful, to express one’s abilities, and to contribute value to others. For many people, business becomes a path of personal evolution. It
Svetlana Banks
Dec 7, 20252 min read


The Hidden Ways Your Job Shapes Your Mind and Life
Work not only shapes how we think but also how we live. I was fortunate enough to realize early on what I wanted to do in life, and over tim
Svetlana Banks
Dec 21, 20243 min read


Loneliness vs. Solitude: Why Being Alone Isn’t Always a Bad Thing
In today’s world, loneliness is often seen as something negative—a feeling of isolation, emptiness, and disconnection. However, solitude, as
Svetlana Banks
Dec 21, 20243 min read


Executive Coaching Essentials: Strategies for Career Success
In today’s competitive business landscape, executive coaching has emerged as a vital tool for leaders seeking to enhance their career...
Svetlana Banks
Nov 30, 20243 min read


Understanding and Managing Anger
Anger is a complex emotion, particularly in how we relate to it. In our culture, openly expressing anger is often frowned upon. From...
Svetlana Banks
Aug 30, 20243 min read


People That I Admire
I've been reflecting on the qualities in people that I particularly admire and decided to jot them down. Recently, I realized that I am deeply impressed by people who can be genuinely themselves, natural in any circumstance. I admire them and want to learn from them. They are the ones who might be considered odd just because they naturally break the usual behavioral mold—they laugh when something is funny, ask about what truly interests them, and wear what they like and find
Svetlana Banks
May 13, 20243 min read


Mindfulness Coaching: How to Achieve Peace and Clarity
In the fast-paced world we live in, finding peace and clarity can sometimes seem like searching for a needle in a haystack. With our...
Svetlana Banks
May 13, 20242 min read


Empowering Your Journey: Tips from Svetlana Banks on Personal Development
Empowering Your Journey: Tips from Svetlana Banks on Personal Development
Svetlana Banks
May 13, 20242 min read


Banks' Life Rules
Discover Banks' Life Rules in this insightful post about our family life and personal guidelines.
Svetlana Banks
Apr 10, 20243 min read


It Is Not Good That A Man Should Be Alone
(Gen.2:18) Before I started to write on this topic, I thought about how I should begin. Thoughts about the relationship of man with God and the relationships between people are very closely intertwined. It is very difficult to separate one from another. Despite this I'll try to start from the beginning: "In the beginning God created…" "So God created man in His own image, in the image and likeness of God He created him", Gen.1:27. Many theologians tried to explain thi
Svetlana Banks
Mar 13, 20249 min read


What Questions and Problems Do People Bring to a Coach
What questions and problems do people bring to a coach? I sat down to write about this and initially considered labeling myself an expert...
Svetlana Banks
Feb 24, 20242 min read


My Story
I was born in the picturesque city of Togliatti, Russia, nestled on the banks of the expansive Volga River. As the third and youngest child in my family, I faced unique challenges early on. At three years old, I was diagnosed with SMA (Spinal Muscular Atrophy), which doctors predicted would limit my lifespan to just five years. No one assured me of future happiness, making it hard to believe in such a possibility when even a future seemed out of reach. During my childhood,
Svetlana Banks
Feb 24, 20242 min read


What Is Coaching?
The question I've been asked most often is, how is coaching different from psychotherapy and psychology? I will try to explain it very simply and briefly. A psychologist works with a person's past, he/she helps to realize and heal from psychological trauma. The psychotherapist works with emotional upheavals, phobias, and depression. In other words, depending on the complexity of psychological health, a person may need the help of a psychologist or psychotherapist. The coach d
Svetlana Banks
Jun 8, 20232 min read


What Do I Do Best? This Question Can Help Improve Our Lives
This post explores the importance of identifying and utilizing one's best talents to improve personal fulfillment and help others.
Svetlana Banks
Jan 1, 20232 min read
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