Blog | Savour The Life

Understanding and Managing Anger

Anger is a complex emotion, particularly in how we relate to it. In our culture, openly expressing anger is often frowned upon. From...

People That I Admire

I've been reflecting on the qualities in people that I particularly admire and decided to jot them down. Recently, I realized that I am...

Mindfulness Coaching: How to Achieve Peace and Clarity

In the fast-paced world we live in, finding peace and clarity can sometimes seem like searching for a needle in a haystack. With our...

Empowering Your Journey: Tips from Svetlana Banks on Personal Development

Banks' Life Rules

Discover Banks' Life Rules in this insightful post about our family life and personal guidelines.

It Is Not Good That A Man Should Be Alone

(Gen.2:18) Before I started to write on this topic, I thought about how I should begin. Thoughts about the relationship of man with God...

What Questions and Problems Do People Bring to a Coach

What questions and problems do people bring to a coach? I sat down to write about this and initially considered labeling myself an expert...

My Story

I was born in the picturesque city of Togliatti, Russia, nestled on the banks of the expansive Volga River. As the third and youngest...

What Is Coaching?

The question I've been asked most often is, how is coaching different from psychotherapy and psychology? I will try to explain it very...

What Do I Do Best? This Question Can Help Improve Our Lives

This post explores the importance of identifying and utilizing one's best talents to improve personal fulfillment and help others.